When things are continually cropping up in our minds, in our dreams, even in the pattern of relationships we form with others, it’s a sign the past isn’t really gone—despite our intentions to make it so. Is there a benefit to stepping back so we can move on? What if we need to go backwards in order to go forward?
Read MoreSome of us (myself included) have a really hard time letting go of the past, whether it’s bad things we’ve done or wrongs that have been done to us. We carry it around with us like luggage, store it out of sight in the back of the closet or atop a high shelf, only to have it come crashing down on us again.
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