Daily exercise has been helping me understand that taking the time to breathe, to stretch, to feel the glorious wonder of muscles and tendons and skin all working together in a beautiful dance of flexibility and rhythmic movement, is a beautiful reminder of the blessings God has given us. As Psalm 139:14 reminds me about the Lord, “I praise You because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”
Read More